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  1. #1
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    Default The Healthiest Options From Takeaways..

    Probably pretty stupid but today I was starving and was really feening for a chicken burger as I haven't had one in AGES. I'm trying to clean bulk atm and it's been going really well. Gym routine and my diet has been really good.

    I go to quite a few restaurants with the missus though especially Turkish ones where I always just get grilled chicken shish lol.

    Today I felt really bad though as I got a chicken fillet burger by itself. I may allow myself to have one dirty meal a week, but what would be the healthiest gym options at takeaways? Indian, Turkish, Chicken shops etc lol
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  2. #2
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    Any grilled meat takeways bro. Steak, grilled chicken etc

    imo Turkish is great, cause its mainly grilled meat.
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  3. #3
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    Quote Originally Posted by Xtra P View Post
    Any grilled meat takeways bro. Steak, grilled chicken etc

    imo Turkish is great, cause its mainly grilled meat.
    Yeah I mainly go Turkish and always just get mixed grill with some water anyway

    What do you get from Nandos? I got that butterfly breast chicken but it wasn't enough to fill me up lol ended up getting some wings with it too.
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    Quote Originally Posted by Karim Benzema View Post
    Yeah I mainly go Turkish and always just get mixed grill with some water anyway

    What do you get from Nandos? I got that butterfly breast chicken but it wasn't enough to fill me up lol ended up getting some wings with it too.
    Yh last year when I was banging out gym hard, it was a butterfly chicken with wings ting pretty everyday from Nando's

    Get as much eggs in your diet as well, protein galore.
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    Quote Originally Posted by Xtra P View Post
    Yh last year when I was banging out gym hard, it was a butterfly chicken with wings ting pretty everyday from Nando's

    Get as much eggs in your diet as well, protein galore.
    Yeah I take a container of 4 boiled eggs to work in the morning and have them around 8am.

    Is it a myth that you shouldn't eat the yolk as it's no good for you, only the egg whites?
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    Just have whatever you want, one meal isn't gonna make any difference tbh.

    Also dont worry about the yolks in egg's, eat all of it.
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    Quote Originally Posted by Karim Benzema View Post
    Yeah I mainly go Turkish and always just get mixed grill with some water anyway

    What do you get from Nandos? I got that butterfly breast chicken but it wasn't enough to fill me up lol ended up getting some wings with it too.
    half chicken + 2 sides (i get corn)
    sure.

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  9. #9
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    thats not takeaway mate but it is really nice had it a few times
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