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Forum: Gym

    • Replies: 21
    • Views: 1,563
    6th April '12, 09:08 PM Go to last post
  1. How Good is this?

    Started by 50 Cedis, 27th March '12 12:36 PM
    • Replies: 5
    • Views: 688
    27th March '12, 02:18 PM Go to last post
  2. Boxing

    Started by Boris Bowser, 17th March '12 03:49 PM
    • Replies: 5
    • Views: 719
    27th March '12, 01:05 PM Go to last post
  3. Gym Membership Fees, how much do you pay?

    Started by Jay, 22nd February '12 05:18 PM
    3 Pages
    1 2 3
    • Replies: 46
    • Views: 6,215
    27th March '12, 12:40 PM Go to last post
  4. what to eat

    Started by 50 Cedis, 23rd March '12 12:50 AM
    • Replies: 7
    • Views: 680
    23rd March '12, 11:48 PM Go to last post
  5. How long do you spend in the gym?

    Started by Meyer Lansky, 11th March '12 01:42 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 71
    • Views: 2,859
    19th March '12, 10:12 PM Go to last post
  6. The Gym Group

    Started by ATB, 18th March '12 07:37 PM
    • Replies: 3
    • Views: 896
    19th March '12, 09:04 PM Go to last post
  7. What do you snack on?

    Started by Meyer Lansky, 12th March '12 06:58 PM
    • Replies: 7
    • Views: 721
    19th March '12, 12:01 PM Go to last post
  8. newbie gym question

    Started by 50 Cedis, 15th March '12 11:34 PM
    • Replies: 19
    • Views: 1,373
    19th March '12, 11:37 AM Go to last post
  9. To Count The Bar Or Not To Count The Bar That Is The Question

    Started by slu-wasteguy, 13th March '12 04:37 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,370
    14th March '12, 03:29 PM Go to last post
  10. Best ways for weight loss?

    Started by Nigel, 8th March '12 07:35 PM
    • Replies: 16
    • Views: 1,705
    12th March '12, 03:39 PM Go to last post
  11. Chest Workout. Chest Problem.

    Started by judgeyboy, 5th March '12 11:51 PM
    3 Pages
    1 2 3
    • Replies: 41
    • Views: 2,193
    10th March '12, 10:49 PM Go to last post
  12. Green tea

    Started by 50 Cedis, 27th February '12 07:44 PM
    • Replies: 13
    • Views: 1,728
    9th March '12, 02:23 PM Go to last post
  13. How strict are you with diet?

    Started by Tommy, 3rd March '12 01:50 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,712
    5th March '12, 09:00 PM Go to last post
  14. post workout nutrition myth

    Started by Flšk, 1st March '12 12:15 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 2,145
    2nd March '12, 10:06 PM Go to last post
  15. Weight Gain Suppliments

    Started by Fewie, 18th February '12 02:10 PM
    • Replies: 16
    • Views: 1,160
    21st February '12, 05:35 PM Go to last post
  16. Going to the gym for the first time in 18 months.

    Started by Nigel, 13th February '12 09:48 PM
    • Replies: 15
    • Views: 1,127
    16th February '12, 11:44 PM Go to last post
  17. Weird but serious question

    Started by Guerillatoker, 4th February '12 06:39 PM
    • Replies: 12
    • Views: 918
    14th February '12, 05:42 PM Go to last post
  18. Dorian Yates Blood & Guts Programme

    Started by Fewie, 10th February '12 11:16 PM
    • Replies: 9
    • Views: 915
    13th February '12, 03:12 PM Go to last post
  19. Sports Essential Nutrition

    Started by Grizzly, 12th February '12 08:17 PM
    • Replies: 7
    • Views: 1,130
    13th February '12, 01:35 PM Go to last post
  20. Tattoos and Bodybuilding

    Started by NSF, 12th February '12 11:50 PM
    • Replies: 1
    • Views: 521
    13th February '12, 12:28 AM Go to last post
  21. Losing BF%

    Started by NSF, 15th January '12 12:56 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 2,510
    8th February '12, 11:58 AM Go to last post
  22. Chris89 progress thread

    Started by Willy, 10th January '12 10:08 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,879
    7th February '12, 05:35 PM Go to last post
  23. That feeling you get when someone...

    Started by Meyer Lansky, 3rd February '12 06:32 PM
    • Replies: 10
    • Views: 859
    5th February '12, 06:20 PM Go to last post
  24. Just a thread to let you know that...

    Started by C., 3rd February '12 08:00 PM
    • Replies: 3
    • Views: 500
    3rd February '12, 08:30 PM Go to last post
  25. Hitting the gym..

    Started by Sean, 30th November '11 02:02 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 2,195
    2nd February '12, 12:51 PM Go to last post
  26. The 5+3r01d5 thread

    Started by Shanger, 10th January '12 11:43 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 61
    • Views: 3,713
    31st January '12, 10:56 PM Go to last post
  27. 'The Zone'

    Started by Boris Bowser, 30th January '12 09:35 PM
    • Replies: 5
    • Views: 789
    30th January '12, 11:02 PM Go to last post
  28. The Programme Thread

    Started by C., 25th September '11 09:34 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 86
    • Views: 4,510
    28th January '12, 10:52 PM Go to last post
  29. The Late Return

    Started by Guerillatoker, 21st January '12 02:32 PM
    • Replies: 5
    • Views: 653
    23rd January '12, 12:48 AM Go to last post
  30. Incline or decline??

    Started by Willy, 12th January '12 12:45 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 69
    • Views: 3,306
    19th January '12, 07:29 PM Go to last post
  31. What motivates u personally to lift?

    Started by Shanger, 10th January '12 11:59 AM
    • Replies: 15
    • Views: 1,687
    18th January '12, 06:14 PM Go to last post
  32. Help with training and eating right...

    Started by Romelu Lukaku, 11th January '12 12:10 AM
    • Replies: 9
    • Views: 827
    11th January '12, 01:23 AM Go to last post
  33. What Are Your Goals & What Are You Doing To Achieve Them?

    Started by Shanger, 10th January '12 11:22 AM
    • Replies: 3
    • Views: 568
    10th January '12, 11:37 PM Go to last post
  34. What is a good meal with high calories?

    Started by Aston, 4th December '11 10:34 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,970
    10th January '12, 11:38 AM Go to last post
  35. Home Workouts

    Started by L.E.V, 3rd December '11 05:25 PM
    • Replies: 11
    • Views: 1,335
    10th January '12, 02:41 AM Go to last post
  36. Free Weights Vs Machines?

    Started by slu-wasteguy, 28th October '11 01:39 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 2,793
    9th January '12, 07:00 AM Go to last post
  37. how many times a week do you train abs?

    Started by ESKI, 14th November '11 10:17 PM
    • Replies: 16
    • Views: 1,962
    9th January '12, 06:50 AM Go to last post
  38. How long do you shake for until you are satisfied

    Started by Mercury, 8th January '12 02:26 PM
    • Replies: 7
    • Views: 618
    9th January '12, 06:27 AM Go to last post
  39. Are There Any Swimmers On The Forum?

    Started by Jimmy Conway, 9th January '12 04:00 AM
    • Replies: 4
    • Views: 525
    9th January '12, 06:24 AM Go to last post

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