Do you 'cum' on training days?

**Meyer Lansky** · 23rd October '11, 07:28 PM

Does anyone make a point of not cumming on training days? I was tellin my mate that some girl wanted to bang and i just casually said i cant cuz im training later, he just looked at me like wtf?? lol does anyone else do this and do you notice the difference in strength?

**ATB** · 23rd October '11, 07:41 PM

By doing that your shooting yourself in the foot. Sex, jacking off, that's what releases testosterone in your body which is the most important hormone that builds muscle.
I guess you got confused with boxers and other athletes who don't have sex for like 3 months or whatever

Bodybuilding is different. I'm still interested whether you felt any strength difference though?

**Burden Durden** · 23rd October '11, 07:45 PM

It's funny that you made this thread because a link stayed at mine last night and i was thinking whether i should fuck her in the morning or not because i knew i was gonna go gym later and do my most important workout of the week (chest and tri's). I did and the my gym sesh later on wasn't the best.

Naruto · 23rd October '11, 07:48 PM

Originally Posted by ATB

By doing that your shooting yourself in the foot. Sex, jacking off, that's what releases testosterone in your body which is the most important hormone that builds muscle.
I guess you got confused with boxers and other athletes who don't have sex for like 3 months or whatever

Bodybuilding is different. I'm still interested whether you felt any strength difference though?

Originally Posted by Burden Durden

It's funny that you made this thread because a link stayed at mine last night and i was thinking whether i should fuck her in the morning or not because i knew i was gonna go gym later and do my most important workout of the week (chest and tri's). I did and the my gym sesh later on wasn't the best.

Originally Posted by Meyer Lansky

Does anyone make a point of not cumming on training days? I was tellin my mate that some girl wanted to bang and i just casually said i cant cuz im training later, he just looked at me like wtf?? lol does anyone else do this and do you notice the difference in strength?

2 contrasting opinions.

Someone conclude what one is actually right as this is quite important.

@NSF @ESKI @Tommy @Everyone

**ATB** · 23rd October '11, 07:50 PM

Shiiiiit. I guess you guys should just stick to a morning fapping session

**Burden Durden** · 23rd October '11, 07:54 PM

Wait hold up, is it okay to nut before my workout? I always though it wouldn't be beneficial and that i would need all my testosterone to help with strength during the workout.

**Tommy** · 23rd October '11, 08:19 PM

I don't think it really matters. I just go about my business.

**Aston** · 23rd October '11, 08:45 PM

i made a point of only cumming afterwards, the way I seen it was that the testosterone release after training would help build muscle?

**ESKI** · 23rd October '11, 08:59 PM

it hardly makes a difference really, it releases physical and mental stress on your body though thats about it really

BLOW YOUR FUCKIN LOAD LADS

**Mr. Jefferies** · 23rd October '11, 09:03 PM

there's been some people who claim to perform better if they don't ejaculate due to built up tension, there's been some who claim it does nothing.

i've tried this before and it did nothing. or at least, if it did, i didn't notice a difference. i don't think there's any link either, ejaculating is good for you.

i'd just do what you feel best doing.

**NSF** · 23rd October '11, 09:12 PM

I bust a nut while working out tbh, head while bench pressing say nuttin, major no homo too.

Mazer Rackham · 23rd October '11, 09:12 PM

a study has shown that your testosterone levels increase by 45 percent when you dont cum for a week, so yh dont cum if youre gonna go gym

source: http://www.ncbi.nlm.nih.gov/pubmed/1...?dopt=Abstract

**Fläk** · 23rd October '11, 09:14 PM

Originally Posted by Mazer Rackham

a study has shown that your testosterone levels increase by 45 percent when you dont cum for a week, so yh dont cum if youre gonna go gym

source: http://www.ncbi.nlm.nih.gov/pubmed/1...?dopt=Abstract

2003 Mar-Apr;4(2):236-40.

cool date bro

**ATB** · 23rd October '11, 09:21 PM

Originally Posted by Mazer Rackham

a study has shown that your testosterone levels increase by 45 percent when you dont cum for a week, so yh dont cum if youre gonna go gym

source: http://www.ncbi.nlm.nih.gov/pubmed/1...?dopt=Abstract

It's not a study on anabolic, working out men

Mazer Rackham · 23rd October '11, 09:21 PM

Originally Posted by Fläk

2003 Mar-Apr;4(2):236-40.

cool date bro

the semicolon separates the date , and the citation after it you fucking mong

**Mr. Jefferies** · 23rd October '11, 10:03 PM

Originally Posted by ATB

It's not a study on anabolic, working out men

.

plus after 7 days the testosterone levels declined, plus if you're training regularly you would have to abstain from ejaculation a week prior to training, and when you're training four or five times per week, that means you can never ever ejaculate.