What do you train for?

[Meyer Lansky]

Size or performance? And do you think its possible to do both?

[Tommy]

Depends what you mean by performance. Heaviest weight able to lift? Or performance in a run/box/MMA sense?

[ATB]

I guess this is a question whether we're training for Strength or Muscle Size? I'm training for muscle size. I guess you can do both when you're starting but then you have to take a path but still, Bodybuilders are some strong fuckers and on powerlifters you can't see the muscle :P
That's at a really advanced level pretty much.

[Meyer Lansky]

Depends what you mean by performance. Heaviest weight able to lift? Or performance in a run/box/MMA sense?

Performance in the sense of training for a sport or something yeah.


I guess this is a question whether we're training for Strength or Muscle Size? I'm training for muscle size. I guess you can do both when you're starting but then you have to take a path but still, Bodybuilders are some strong fuckers and on powerlifters you can't see the muscle :P
That's at a really advanced level pretty much.

Powerlifters aint even strong to be honest lol that sounds ridiculous but if there was no such thing as momentum then there would be no such thing as powerlifting.

[Tommy]

I train for size and strength. I hear what ATB's saying, but a bigger muscle is a stronger muscle.

[ESKI]

i play rugby so i train for that yeah, i train for strength really

[Burden Durden]

I train to get more chicks

[Willy]

I train because 98% of homosexual males are hench and i don't want to be in that 2% who aren't

[C.]

muscle build, strength comes with it so no point 'training for strength' as ppl do...

[ChoKe]

for da ladies

[arsenal]

Performance.
But I hate the fact that most of my nice clothes don't fit me any more! Might as well buy a new wardrobe once you hit the weights.

[Boris Bowser]

for da ladies

.

I don't know many girls that like overly muscular guys lul

[ChoKe]

.

I don't know many girls that like overly muscular guys lul

I was joking bro aha

[Boris Bowser]

I was joking bro aha

I am serious. Seems more gay/weird to do it for any other reason lulul

[Parrr]

to one day be as hench as scorcher

[Meyer Lansky]

muscle build, strength comes with it so no point 'training for strength' as ppl do...

I rate your posts in this room but this post is something i would expect to hear from TheChoke.

Train for strength and size will come with it, not the other way around lol

[wud]

Started Muay Thai today so going to start strength and flexbility training for that, delivering crippling leg kicks >>>>>>>

[Rambo]

I rate your posts in this room but this post is something i would expect to hear from TheChoke.

Train for strength and size will come with it, not the other way around lol

. a strong muscle is a big muscle...

if you want strength alone, be a powerlifter

[C.]

I rate your posts in this room but this post is something i would expect to hear from TheChoke.

Train for strength and size will come with it, not the other way around lol

yeah i hear what ur sayin Meyer

but i dont train for strength i aint wantin to be a powerlifter, build muscle and the strength does come with it as i know from my own training lol, the strength gains wont be as quick as if i was doin a strength programme but it comes with it...works both ways tbh

[Meyer Lansky]

Ok so explain to me how you train for size?

[GrimmyGrimGrim]

but a bigger muscle is a stronger muscle.

lol, its the other way round

[C.]

see the statement about a strong muscle is a big muscle is valid yh but not in every case i know guys who are a good size yet man much smaller than them out do them on everything...:dead:

train to get big and strength WILL come with it >>> training for strength which is just dead (imo)

[Mazer Rackham]

I train to be able to lift heavier weights

[GrimmyGrimGrim]

see the statement about a strong muscle is a big muscle is valid yh but not in every case i know guys who are a good size yet man much smaller than them out do them on everything...:dead:

train to get big and strength WILL come with it >>> training for strength which is just dead (imo)

dont agree tbh, most famous bodybuilders started out as powerlifters

imo you should get to a decent level of strength on the main compounds before switching to a size-orientated routine

[Alter E-ghost]

strength and aesthetics

[EA]

I play basketball so I train for performance. Almost every exercise I do goes towards improving my core-strength, speed & agility.

[YoBredda]

Muscle build, not too big though.

Aint buying any new garms for now as they will soon be too small for me.

[Fläk]

I play basketball so I train for performance. Almost every exercise I do goes towards improving my core-strength, speed & agility.

are you any good though

[EA]

are you any good though

I play in the national league & I've been to camps in America, I'm not LeBron but I'm far from a scrub.

[Fläk]

I play in the national league & I've been to camps in America, I'm not LeBron but I'm far from a scrub.

meh not saying much

[ESKI]

rugby league>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>any sport in the world

[Naruto]

Size and general fitness.

[EA]

meh not saying much

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